Quote of the Day:  “Distractions make you Stupid”  - I am not sure I totally agree with it but for the most part Distractions are stupid, and people should stick to their day to day plan and not allow others to distract them.. 

I estimate today alone I was interrupted over 40 times during the day. In turn accomplished some but not near all of what I needed to do but over 100 % of with others needed.. I guess that means today i accomplished over 140% of my workload..

Managers will understand.. employees need to also.. :)